Hi, my name is Greg and welcome to my Fitgenetix experience. Highlights in this blog include: Decrease in weight, reduced pant size Activity has significantly improved Cut dairy & alcohol & chicken Less bloating in midsection, stiffness in hands/elbows Continuing to improve cholesterol/glucose levels by taking control of diet/exercise I received my results from Fitgenetix in June 2017 and started…
Welcome to my journey, I'm Amanda Bertone. Oh, I cannot begin to start to express my excitement over Fitgenetix and the promise it is giving me. So a little bit about me, my name is Amanda Bertone and I am a Fitgenetix Ambassador. Beyond that, my history is competitive bodybuilding through NPC Oklahoma, fitness model, gym owner, 3 college degrees…
Guest blog: Juan Carlos Lopez Talavera, MD, PhD (Ready full bio below). Chronic liver diseases are very common worldwide and have become a major global health issue. Data from the Global Burden of Disease Study 2013 showed that deaths due to liver diseases have increased 46% since 1990, being the 5th most frequent cause of death (3.7% of the population) accounting…
You are what you eat. I recently discovered that this is more than just a phrase. It’s true, even on a genetic level. Everyone is affected by foods differently, different proteins and sugars are processed by our bodies in unique ways. I have learned over the years that one size fits all diets aren’t effective. On my quest for another…
Your genetics play a role not only in causing chronic conditions but they also hold the key to your cure. Your genes don’t determine your fate but genes can determine food optimal for controlling those aliments. Many people believe diseases such as; high blood pressure, heart disease, arthritis, diabetes and stroke are the unavoidable consequences inherited by your family. However,…
With the Holidays near, it's a good reminder to be mindful of the amount of sugar and sweets you're intaking. The American Diabetes Association has recommended serious lifestyle changes can help prevent type 2 diabetes, even if you've been diagnosed with pre-diabetes. Being aware is key to be pro-active with your actions and to take control of your health! Diabetes…
Do you keep trying to lose weight, but nothing happens? It’s not your fault! There are over 200 different diets available today. To list a few, here are some calorie restriction diets: intermittent fasting, cookie diet, Nutrisystems, Weight Watchers, the Hacker's diet by John Walker. Then there are the low-fat diets: Atkins diet, Dukan, South Beach, the list goes on…
Welcome to Fitgenetix, I’m Lee Akay, the founder. Fitgenetix was created out of a strong personal desire to bring the latest proven health and fitness technologies to everyday people like you and me. Having been involved in cutting-edge technologies for most of my professional career, I was acutely aware of the lag time confronting healthcare technologies for everyday use. I…